Pumpkin potimarron | 紅栗南瓜 |
Mesclun salad mix | 雜沙律菜 |
Steamed sweet potato cubes | 蒸甜番薯 |
Steamed purple sweet potato cubes | 蒸紫番薯 |
Onion | 洋蔥 |
Feta cheese | 菲達芝士 |
Pumpkin seeds | 南瓜籽 |
Raisins | 葡萄乾 |
Caesar dressing | 凱薩沙律醬 |
Serving size (g) 食用份量 (克) |
Average nutrient values per serving 每份的營養資料平均值 |
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Energy (kcal) 能量 (千卡) |
Protein (g) 蛋白質 (克) |
Total Fat (g) 總脂肪 (克) |
Carbohydrates (g) 碳水化合物 (克) |
Sodium (mg) 鈉 (毫克) |
|
320 | 436 | 7 | 28 | 38 | 579 |